WAUBONSIE VALLEY
AQUATICS
SWIMMING DIVING WATER POLO 


DIVING

Session One - Starting Sept 8 Wed until Nov 17 Wed

Session Two - Starts Jan 12 Wed until March 25 Wed

5:15-6:15 pm
Mon and Wed
all ages possible

The diving coach will meet and evaluate the diver to confirm the appropriate participation.
 Fee - TBD , so inquire first with email to luke_payette@ipsd.org


NO SWIM LESSONS OFFERED THIS SCHOOL YEAR


AGE GROUP (PRE-HS) SWIMMING

Starts Sept 8, Wed with a meeting and evaluation swim.
8 and Unders - 6:00-6:25pm in pool.  Parents across hall in Rm 156 for short meeting
9-10 - 6:30-6:55pm in pool.  Parents across hall in Rm 156.
11-14 - 7:00-7:25pm in pool. Parent across hall in Rm 156.

Purpose - double check on appropriate placement for swimmer;  meet and greet coaches; parent committee heads share with parents on how to assist program  and answer questions


Evaluations for tiers usually reflect mostly :
    swimmers age - whatever the individual's age is going to finsh the season
    attendance - a percentage of practices attended out of amount possible
    ability base - the performance of the swimmer observed by coach
    appropriate behavior - one's treatment towards athletes, coaches, parents, volunteers, equipment, facility, and oneself to stay on WVA

FYI  -  If a swimmer significantly improves, a coach will consider a move up once a month, dependent on room for an athlete in a higher tier
There maybe a prorated fee of an additional charge if this happens.  All would be discussed with parent before any changes occur from the coach.


Sept. 9, Thurs  - Regular practice times begin


Training Tiers ....

Blue -
Mon, Tues, Wed  5:10-6:05pm  in Shallow Pool  (there will be times that the group will swim in the deeper lanes)
Also, Fridays are available...  6:15-7:30pm  most of this time will be about water polo.  There are also competitions planned for time trials (AKA  Friday Night at the Races" and some social event(s).  This group will not be in the Oct 8-10 swim meet.

Max size is 18. 

Green -
Mon, Tues, Wed 6:05-7:00pm  in Shallow Pool  (there will be times that the group will swim in the deeper lanes)
Also, Fridays are available...  6:15-7:30pm  most of this time will be about water polo.  There are also competitions planned for time trials (AKA  Friday Night at the Races" and some social event(s).  This group will not be in the Oct 8-10 swim meet.

Max size is 18.

The Blue and Green Tiers will be for individuals developing stroke technique.  Typically, the participants are 5-8 years old.  One has either completed in one season of competitive swimming or completed the highest level of lessons.  One must be able to complete 25 yards of Freestyle legally, and 25 yards of Backstroke legally.  These individuals are to be in at least 3 time trials on Fridays. This group will be in the Oct 8-10 swim meet and perform at least 3 time trials.  Parent must work 3 time trials and the oct weekend meet.  If any of the required work does not happen, then the family will forfiet their deposit.

The three days offered for Blue and Green are M, T, W.  If there is a cancellation so a day is missed, we will provide a Thurs of that week.  For example, if a Tues is canelled because of a HS swim meet, we will try to offer a TH, that is days later.


Bronze -

Mon, Tues, Wed, Thurs 7:10-8:20pm  in Lanes 5-8 
Also, Fridays are available...  6:15-7:30pm  most of this time will be about water polo.  There are also competitions planned for time trials (AKA  Friday Night at the Races" and some social event(s).  This group will be in the Oct 8-10 swim meet and perform at least 3 time trials.  Parent must work 3 time trials and the oct weekend meet.  If any of the required work does not happen, then the family will forfiet their deposit.

The swimmer must perform the 4 strokes legally.  Dive for races and training etiquette will be demonstrated.  Coordination of breathing, kicking, pulling, in strokes are addressed.  Turns will also be worked on.  Typically an inexperienced 9 year old, eight years old or younger find themself in this tier. Distances of 50 and 100's are to be mastered.

Max 40

Silver -

Mon, Tues, Wed, Thurs 6:55-8:20pm  in Lanes 1-4 
Also, Fridays are available...  6:15-7:30pm  most of this time will be about water polo.  There are also competitions planned for time trials (AKA  Friday Night at the Races" and some social event(s).  This group will be in the Oct 8-10 swim meet and perform at least 4 time trials.  Parent must work 3 time trials and the oct weekend meet.  If any of the required work does not happen, then the family will forfiet their deposit.

This training tier consists of swimmers that are legal in all four stokes with turns & dives.  With experience in competition and training etiquette, a swimmer, typically 9-11 yrs old, will perform 100's and be introduced 200's. 

Max 40

Gold -

Mon, Tues, Wed, Thurs 5:15-6:55pm  in Lanes 1-4 
Also, Fridays are available...  5:15-6:30pm  most of this time will be about water polo.  There are also competitions planned for time trials (AKA  Friday Night at the Races" and some social event(s).  This group will be in the Oct 8-10 swim meet and perform at least 4 time trials.  Parent must work 3 time trials and the oct weekend meet.  If any of the required work does not happen, then the family will forfiet their deposit.

Typically very experienced 11 year olds and older will be in this tier.  An increase awareness in race execution with regards to plan, repetition, energy percentages are reflected upon in meet and practice performances.  These individuals swim legal 200 IM's and the 500.

Max 40

SR - 

Mon, Tues, Wed, Thurs 5:15-7:10pm  in Lanes 5-8 and Friday 6-7am.
Also available on Fridays...  5:15-6:30pm  most of this time will be about water polo.  There are also competitions planned for time trials (AKA  Friday Night at the Races" and some social event(s).  This group will be in the Oct 8-10 swim meet and perform at least 3 time trials.  Parent must work 3 time trials and the oct weekend meet.  If any of the required work does not happen, then the family will forfiet their deposit.
HS Girls will not be in Oct weeknd meet.

Most swimmers in the Senior tier will be in high school.  Some pre high school athletes maybe eligiable to move up as their experience, training, performances, and attendence proves to be ready for the challenge (Coach's decision)


HS BOYS -

They are to swim in the Senior Group
Practice time is M-TH 5:15-7:10pm, FRI 6-7am 
Also, Friday nights are spent doing open swim/water polo 5:15-6:30pm
Three Friday nights are spent to compete at the "Friday Night at the Races"
The Three Friday at the Races  (US Time Trials) for them are in Oct, Nov, Feb

Dates for this - Starts Sept 8, Wed until the start of IHSA Season (Nov 22, Mon 2:45pm)
IHSA season is over when an athlete completes in their final swim meet.  The swimmer is encouraged to return to train and compete in a US Swim Meet.

HS Boys WP -
Outside of Friday nights at WV ....
If a HS boy wants to compete in Water Polo before Nov 22, he should contact Coach Payette as there are tournaments available.
Tourney dates are Sept 3-6 at Navy and Nov 6-7 at Michigan.  Spots are limited.


HS GIRLS -

They are to join in the Senior Group.
They can start once they complete their IHSA swim season. 
Practice time Mon-Thurs 5:15-7:10pm, Fri 6-7am 
Also, Friday nights are spent doing open swim/water polo 5:15-6:30pm
Three Friday nights are spent to compete at the "Friday Night at the Races"
The Three Friday at the Races  (US Time Trials) for them are in Dec, Jan, Feb

They are done when finished competing in their final meet or Feb 18



A MORE SPECIFIC SCHEDULE WILL BE POSTED WITH SCHOOL DAYS, SWIM MEETS,
FRIDAY AT THE RACES, WATER POLO, AND SOCIAL EVENTS  


Friday at the Races- aka home time trials -
Potential dates are ....
Oct 1, Nov 5, 12, Dec 3, 10, Jan 7, and 21

Our Home meet
Oct 8-10

Away meets will firm up later as US Swimming firms up the season's meet schedule. 

WV Aquatics will be swimming in an away meet typically the first weekend of each full month of swimming.
Judging from years past, the away meets are Nov 6,7 Mavs at Metea Valley Mavs, Jan 7 at Lyons, Feb 11,12 Fox at Neuqua Valley,  and we are currently communicating with Delta, Bullets, Hinsdale and Downers Grove programs as areas identified to be close who may be hosting meets. 


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